Episode 83: Holistic Healing and Emotional Wellness for Vegans with Brialle Ringer
Today on the podcast we have Brialle Ringer joining us. Brialle is a breathwork, yoga, and meditation guide, vegan fairy goddess, and embodied leadership coach on a mission to support changemakers lead with greater ease, joy, and passion. Drawing from her degree in Social Work, certifications in Yoga, Integrative Energy Healing, and Plant Based Nutrition, Brialle takes a trauma-informed, healing centered, and holistic approach to her work.
Brialle share with Hope how her wholistic healing journey expanded into a service for the vegan community. She talks about the importance of feeling the grief and anger around the state of the world and channeling those feelings in a supportive system and healing environment. Brialle offers suggestions on ways to ground yourself emotionally and physically so we can break free of “grind culture” and embody a more sustainable work/life balance. She also talks about the work she does with the Global Majority Caucus focused on supporting black, brown, and indigenous people of color who are working in animal and vegan advocacy.
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